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#1
02-17-2010, 01:30 PM
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How's Your Exercise?
How's everyone doing on their exercise routine? I am doing well, on my "The Firm" workout, every other day. But, I am still working on what to do on the days I don't do that. WATP (or walking outside) is good, but I don't have to do the same thing, every other day. I'd like to try something new.
I'm really thinking I could benefit, from yoga. I have NEVER done yoga. Several months ago, I bought a really good yoga video. A girl I work with, used to teach yoga, and she recommended it. I have a yoga mat, too. This video even came with a stretch-band. So, I have no excuses. But, I'm a little apprehensive, because I've never done it. Has anyone ever done yoga? Did you feel it did any good? 
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#2
02-20-2010, 03:00 PM
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I'm doing well with my weight loss challenge classes. Amazed at how much more I can do now than I could when I first started. Even was jogging in place the other day!! Trying to squeeze 3 days a week -- my days we don't have the class -- in to my exercise routine as well. Probably at the gym on the tread for an hour.
__________________
 Grace meets you where you are but does not leave you where it finds you.
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#3
02-21-2010, 12:37 PM
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Woohoo for you! I am so proud of you. Keep up the good work!
__________________
. ........Then God said, "I give you every seed-bearing plant on the face of the whole earth, ..................and every tree that has fruit with seed in it. They will be yours for food." ........................................Genesis 1:29
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